Learn more about what it is we do.
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EMDR is an 8-phase modality. Utilizing mindfulness and scientific-based healing to help shift our maladaptive reactions to a sustainable adaptive process. We heal from the root.
As EMDR therapists, we view mental health symptoms as unprocessed stuff. This stuff being both trauma and other internal injuries that have added up.
When trauma occurs, elements of the trauma can get stuck in the nervous system with the original sensations. Because of this stuckness, we get triggered over and over again when the reminder/stressor/trigger occurs.
This leads to frustration and painful discomfort, both with ourselves, others, and our environment.
The art and neurological support of EMDR unlocks the system and allows our brain and body to work through past injuries and store the memories in a healthy way in our brain. No longer activating our bodies, and bringing balance to our present reactions.
Through the EMDR process we work together and you are always in control.
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Anxiety
Depression
Relationships
Emotional Intelligence
Post Traumatic Symptoms (Shock Traumas and Development/Complex Traumas)
Life Adjustments
Conflict Management
Communication
Grief and Loss
Intrapersonal Understanding
Interested in Therapy Services: Click and fill out short
Insurance/Cost
Aetna
Amerigroup
Asuris Northwest
BCBS
Beacon Health
CHPWA
Premera
United Healthcare
WellPoint
Private Pay (couples/family/individual): $150-190
We recommend you reach out to your insurance to determine costs before therapy. Service code for individual therapy is 90837.
While VIA therapists may be contracted as in-network provider, other costs from insurers/plans can vary.
Process
Please fill out screening form.
Therapist will reach out to you within 7 business days.
Therapists will reach out via phone or email to schedule your first appointment or do a phone consult.
Phone consultation (10-20 mins) will review logistics of scheduling/insurance, goals for therapy, and good fit.
Email us at admin@via-emdr.com if you have any questions/concerns.
VIA Therapists are not able to fill out disability forms. Long-term absences from work/school or disability will need to be addressed by your referring/primary provider or an Occupational Physician.
EMDR Intensives Option
Looking to complete effective EMDR work, within a time frame that works better for you. EMDR intensives allows you to work with your therapist on formulating a treatment plan to meet your mental health goals.
After completing an intake, you and your Therapist will schedule an EMDR intensive session, can be 2-5 hours, depending on best fit. If interested in intensive, please below on intake form and fill out.
EMDR Intensives not covered by insurance.

